Osteoporosis causes bones to become thin and brittle, increasing fracture risk.
Who’s at Risk:
- Postmenopausal women
- People with low calcium or vitamin D
- Smokers or heavy drinkers
- Long-term steroid users
Prevention & Management:
- Calcium and vitamin D supplements
- Weight-bearing exercise
- Bone density scans
General information only. Talk to your pharmacist or doctor about your own situation. In an emergency, call 000. Last updated 20 May 2025.