Too much sun exposure increases your risk of skin cancer and premature ageing.
Protect Your Skin:
- Apply SPF 30+ sunscreen every 2 hours
- Wear a hat, sunglasses, and long sleeves
- Avoid peak UV hours (10 am–3 pm)
General information only. Talk to your pharmacist or doctor about your own situation. In an emergency, call 000. Last updated 20 May 2025.