Taking care of your eyes is crucial for maintaining clear vision throughout life.
Healthy Eye Habits:
- Wear sunglasses with UV protection
- Take breaks from screens (20-20-20 rule)
- Stay hydrated and eat a diet rich in vitamins A, C, and E
- Get regular eye exams
General information only. Talk to your pharmacist or doctor about your own situation. In an emergency, call 000. Last updated 20 May 2025.